Wednesday, January 04, 2006

exercising on stairs

Solihull: 140 steps in Merton House

Steps at Charlottenlund Station
typically 39 or 40 between railway and street in Denmark

snaps: Gesegnete Weihnachten und ein glückliches neues Jahr!
this blog involved a lot of walking up and down steps too

I no longer have to take every elevator (lift) and when I stay at home do a work out on the 10 floor 140 step staircase indoors


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