time to start walking more
now Le Tour is on TV every afternoon I must walk in the mornings
but starting gently with two sore knees








made in Sheffield about 40 years ago before that iron and steel industry died






But when I went to BOOTS I weighed in at 168.6 kg or 26 stone 7 lbs
so I dropped the idea of a bottle of whisky and some cider





I hope he was not too saddened by the loss of the game in Berlin later this day





altogether four channels - 2 on the tv and 2 on the computer
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